Changes on Purpose

I need to begin to start taking my health seriously. I want to be different, do more, be better. I want to be independent. First of changes would be to start changing eating habits. Fresh fruits and veggies need to top my list and I will begin V8 since its a liquid form of veggies. Its not about weight anymore, it's about health. I will purchase things to help me with exercise and work toward making it a part of my everyday life. I must overcome this bowel problem. I must look past the fear of the colonoscopy and get it done already. I must do things on purpose!