Updates on Health and Wellness - starting my recovery

Hey There!
I know - its been awhile. I am working toward a better me...I have a few things going on, there are some health issues, but I am working to solve it.

Health update:
Hematologist ordered blood work and I return on April 29 for an update. If the blood work is okay then I will make the steps for a bone marrow check - not sure what that entails and I honestly don't want to know. If blood is better from the iron pills or whatever then I am done with him. He suggested a visit to my OB/GYN which I haven't seen in years. So, I will be making an appointment and getting that stupid pap smear.

I started seeing a Chiropractor here in Whitney. My insurance pays for 12 visits a year.
He's great, he's careful and over all I do feel better. I had my third adjustment yesterday and I am a little more sore. But, there are other changes taking place there too that may be playing a part into that pain. Overall I am adjusting well.

My counselor slowed me to only seeing her once a month or so. I am glad. think maybe its too soon. But, I am adjusting. I know the recent visit has helped allot with all if this too.

So, I am making life changes. I have to admit that I am well, I am FAT!!! I have to do something. This is effecting my ability to move forward with anything. I am doing a combination here...

For my weight:
I am following Ruby @ http://www.mystyle.com/mystyle/shows/ruby/index.jsp - I just love her! So, I am using her plan a little and

then incorporating the Weight Watchers http://www.weightwatchers.com Point System into my life. I have a kit from a while back. It was my mothers and she gave it to me. It's perfect, has everything to do the point system right here in my on home. I even have a calculator that's so cool at finding point values for things fast and easy. I am going to keep it in my purse.

Also what I will be doing with a little of Kirstie. I am Checking out Kirstie alley's stuff too at http://www.organicliaison.com/intro. I haven't purchased anything. Because I want to do this right. I don't want to do prepared foods, 2 shakes and 1 meal, I want to change my eating habits and life for the better so I am going to make my own weight loss program. You can follow my program and progress here, at facebook, twitter, and my personal blog. I will be posting more later today...I love you reading...

If you want to check these out I have provided links for you.