Surfing Through the Darkness

I must say that lately I have been doing pretty good. Getting my blood under control has made a difference. With the Chiropractor and the hematologist help I am doing well. Getting more out there and moving, not so many days in bed not able to move.
I am so grateful for everything. I am so happy I am having such great days more and more. Pain free days, that's the goal..I have had a few and I feel like superwoman when I am feeling great - I do to much and then I pay for it. I got to learn to go easy and build up to the doing more. There's still allot I want to change. Slowly with baby steps I am. I intend to quit smoking this year. I intend to get moving in May and meet my goal of loosing 20 pounds by my birthday in July. That's like what a month. Is that too much to loose? I don't care, I am going for it. My intentions are a realistic goal of loosing about 70 pounds and getting to my goal weight of 120. I have started exercising to keep myself moving..well, I am off to reach my goals - I will be back soon. If you want to follow the weight loss...go to www.knightcabin.com

Love you for reading...